We start with a free consultation to better understand your goals and make sure hypnotherapy is the right modality for you and the goals you seek to achieve. It’s a great time to ask all the questions you may have. We can consult over the phone, over zoom or in person. A consultation is required before any sessions may be scheduled.
Private Sessions are available in person or over ZOOM. After a free consultation, I will provide some intake forms to complete before your first appointment. Sessions typically range from 45-90 minutes. We always discuss what the session will entail before we begin hypnosis to ensure your comfort and approval with the imagery and approach we intend to use. Many issues clear within 3-6 sessions. Medical support and some other issues often do better with 8-10 sessions.