Hypnotherapy at times may look and feel similar to guided meditation. Like meditation, hypnosis is a deep state of relaxation and focused concentration. What distinguishes hypnotherapy is that we work together with a therapeutic aim involving the training of a certified hypnotherapist as well as more interaction from you. Your guide teaches you to still the conscious mind and access the inner light and wisdom within. This is done using a collaborative approach with the co-therapist to tailor the session to individual specific needs and desires. Yes, you read that correctly! Co-therapist rather than client. You are a co-therapist in the process because you have the answers within you!

free consultation

FAQ

(Frequently Asked Questions)

Is hypnotherapy effective?

YES! As with anything in life – what you put into it determines what you get out of it. Countless studies will back the effectiveness of hypnotherapy. Cleveland Clinic, Mayo Clinic, National Institutes of Health, American Medical Association, American Psychological Association and many more reputable organizations support the effectiveness of hypnotherapy.

How does hypnotherapy work?

By allowing yourself to relax deeply and focus your concentration, you are choosing to quiet the conscious mind and allow greater access to the subconscious. The subconscious accounts for 95% of our mind and not only runs everything in our body, but also runs our automatic behaviors. It influences our perceptions and thus our thoughts and emotions therefore driving our behaviors. Much like a computer, our subconscious mind runs based on the current programming. If we want new results in life, the quickest way to achieve those is to go right to the source– the programming in our subconscious mind and give it an update with newer, healthier programming.

What can hypnotherapy help with?

Applications for hypnotherapy are incredibly vast! Anything involving your mind can be assisted with hypnotherapy. Personal goals and self-development, transforming unwanted behaviors, transforming unwanted mental and emotional patterns, calming worries and concerns, creating calm before medical or dental procedures, and the list goes on and on and on. Please reach out if you have any questions about something specific and we can address your questions.

What is Medical Support Hypnotherapy?

Hypnosis used with a therapeutic aim to assist medical or dental patients. This includes overcoming anxiety related to medical or dental procedures, preparation for surgery, pain control and even accelerated healing. Medical Support is used as an adjunct and not intended to be a replacement for medical care.

Is hypnotherapy covered by Insurance?

Some insurance companies will cover hypnotherapy provided as a medical adjunct. Often, a doctor provides a letter of medical necessity or writes a prescription for hypnotherapy in order to ensure proper coverage from insurance. However, we do not directly bill insurance. You would be responsible to seek reimbursement from your insurance provider.

If it was, it would be 100% effective. Various studies have shown effectiveness ranging between 71% and 93%. No one can make you do anything you don’t want to do. You will always have your agency to choose. Incredibles 2 was a family favorite movie for sure, but also a good example of how the media has portrayed hypnois as some sort of state of helplessness where a person can be controlled. Like most aspects of Hollywood films, it is completely fictitious and the opposite is true. Hypnotherapy will teach you how to take more control of your mind and your life!

Lorem ipsum dolor sit amet consectetur adipisicing elit. Veritatis ipsum assumenda perferendis sint sed rem, doloremque quaerat a itaque iusto. Non temporibus quasi debitis, molestias illum distinctio quidem veritatis doloremque molestiae ipsum libero voluptate ducimus corrupti deleniti praesentium porro sed labore sequi incidunt? Tenetur aliquid quae, animi consequatur est modi!

Lorem ipsum dolor sit amet consectetur adipisicing elit. Veritatis ipsum assumenda perferendis sint sed rem, doloremque quaerat a itaque iusto. Non temporibus quasi debitis, molestias illum distinctio quidem veritatis doloremque molestiae ipsum libero voluptate ducimus corrupti deleniti praesentium porro sed labore sequi incidunt? Tenetur aliquid quae, animi consequatur est modi!

Lorem ipsum dolor sit amet consectetur adipisicing elit. Veritatis ipsum assumenda perferendis sint sed rem, doloremque quaerat a itaque iusto. Non temporibus quasi debitis, molestias illum distinctio quidem veritatis doloremque molestiae ipsum libero voluptate ducimus corrupti deleniti praesentium porro sed labore sequi incidunt? Tenetur aliquid quae, animi consequatur est modi!